How to eat healthy Italian Food

27 Jan

Pasta and pizza may be the first foods that come to mind when you think of Italian cuisine, but the menus of Italian restaurants contain a wide range of items, from rich soups, antipasto, and meat, to cheeses, cakes and ice cream. Here are some suggestions to help you make selections that fit into a healthy diet, whether you eat at a fine Italian restaurant or call out for a delivery from a local pizza parlor.

Posted by: Pastina Trattoria


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